D1 ATHLETE CORE PROGRAMS
The d1 way: Small Group Training Sessions
Elementary School Skills Training
At D1 Athlete Academy, training is intentionally designed to maximize game performance. Our one-hour small group sessions (4–6 athletes) combine personalized coaching with competitive, game-like reps to ensure skills translate when it matters most. Athletes are placed into training session groups based on experience and skill level to ensure every athlete is getting better through elite and challenging competition. Each session includes 20 minutes of skill development, 20 minutes of game-speed drills, and 20 minutes of live competition, allowing athletes to build confidence, improve decision-making, and develop the toughness and basketball IQ needed to succeed on the court.Â
Middle School Development Program
d1 Direct: Individual Sessions
Bridge the gap to elite performance. 1-hour high-tempo sessions with 4-6 athletes focused on decision-making and pressure.
Our Individual Training sessions provide athletes with the highest level of personalization through one-hour, one-on-one coaching with one of our elite coaches. These sessions are designed to target specific areas of improvement and accelerate skill development based on the athlete's unique goals and needs. While we believe small group training provides the ideal balance of instruction and competition, individual sessions are available on a limited, request-only basis and are scheduled following a consultation with a coach.
High School Elite Prep
d1 Speed & Strength: Group Training
...COMING SOON!
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D1 Speed & Strength School is designed to help middle school and high school athletes maximize their athletic potential through one-hour small group training sessions with 4–8 athletes. Open to athletes of all sports, this program focuses on sport-specific strength, speed, agility, power, and injury prevention. Through structured training and individualized coaching, athletes develop the strength, explosiveness, and resilience needed to perform at a higher level while reducing their risk of injury. Our goal is to build stronger, faster, and more durable athletes who are prepared to take the next step in their athletic journey.
D1 PROVEN RESULTS
The 20/20/20 structure completely changed my game. I gained the confidence to lead my team in scoring this season.
Marcus T. | High School Elite Prep
Beyond skills, the focus on recruitment exposure helped my son get on the radar of several top-tier scouts.
Sarah L. | Athlete Parent
Improved game performance exactly as promised. My shooting percentage jumped by 15% after one summer.
Jordan K. | D1 Prospect
READY TO DOMINATE THE COURT?
Elevate your game with elite coaching and D1-level training. Secure your spot in our small-group sessions today and start your journey to the top.